Eat. Sleep. Live. Fit.



Welcome to Eat. Sleep. Live. Fit!

This is where we come to share the many adventures of our fitness journeys. Come read along as Lance shares helpful tips, tricks,and training articles and Kim rambles on about whatever new adventure she embarks upon in the kitchen or at the gym.

You can also sign up for our RSS feed to stay informed of updates as the site continues to grow!

Dani Johnson's First Steps To Success Registration

Dani Johnson's First Steps To Success Registration, July 13th-15th Anaheim

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Purchase Sugar Detox

purchase sugar detox

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Sugar: The Evil Culprit

Sugar: The Evil Culprit explores our relationship with sugar and how it has gotten such a bad rap in society.

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Body FX Product Info

Body FX Product Info provides a complete overview of the product line offered by the ground-breaking supplement line Body FX.

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Body FX

Body FX is a health and fitness company that created a line of all natural, GF, Lactose Free, non-GMO supplements and Workout DVDs.

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How to Choose the Right Home Workout DVD Program

How to Choose the Right Home Workout DVD Program gives you a list of tips for choosing the right DVD Workout System for you.

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Total Workout Routines

Free total workout routines designed to melt fat, build muscle, and create a Total Athlete. Each program will push you to your limits and maximize performance!

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Healthy Recipes: Peanut Butter Chocolate Chip Protein Bars

Healthy Recipes: Peanut Butter Chocolate Chip Protein Bars made with Protein FX by Body FX. Ingredients and directions to make these delicious homemade Protein Bars.

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What's Beautiful Wednesday

What's Beautiful Wednesday is a weekly link up party for women fitbloggers who are participating in the Under Armour What's Beautiful Challenge and blogging it.

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What's Beautiful Wednesday: Week 3

What's Beautiful Wednesday: Week 3

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What's Beautiful Wednesday: Week 2

What's Beautiful Wednesday: Week 2

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Healthy Recipes: Rosemary Roasted Sweet Potatoes

Healthy Recipes: Rosemary Roasted Sweet Potatoes

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What's Beautiful Wednesday: Week 1

What's Beautiful Wednesday: Week 1 is my first weekly recap post on the Under Armour challenge, and the first link up party I am hosting.

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WIAW: How Sweet It Is

WIAW: How Sweet It Is is my What I ate Wednesday highlighting some of the meals that will be found in my How Sweet It Is Sugar Detox Meal Plan.

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What's Beautiful: The Women of Body FX

What's Beautiful: The Women of Body FX

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