Do you want to be in better shape but simply don’t know where to begin? Are you tired of diet programs and fitness tips that never seem to deliver the results they promise? Do you feel lost at the gym and end up doing your same routine, even though it isn’t working?

If so, TWR Total Trainer  is the answer you've been searching for! With this amazing, interactive online trainer, you'll have the expertise of the Total Workout Routines trainers combined with online training plans, fitness tools, and the support of our Members' Only community.

TRY IT NOW FOR ONLY $1

HOW IT WORKS

First you'll choose from one of the many CUSTOMIZED WORKOUT PLANS we offer designed specifically to help you reach your personal fitness goals. Looking to shed those last 10 pounds? Training for an endurance event or competition? Finally achieve the lean body of your dreams? Scroll through the detailed workout programs to find a plan that's a perfect fit for you.

Next check out our nutrition guides and DETAILED MEAL PLANS so you can find a menu that fits your lifestyle and matches your fitness and weight loss goals. You'll get weekly meal plans that include menus, recipes, nutrition information, and printable shopping lists. You will learn how to create your own meal plans according to your goals and have access to our growing library of recipes, meal plans and more.

Finally, you will have DIRECT ACCESS TO YOUR TRAINERS to answer any questions you have and you will also be a part of a private group where you can share your workouts, progress, and concerns. Plus get encouragement and feedback to help you stay on track.


  • Finally know exactly what to do when you get to the gym and easily record your progress with printable tear sheets and online tracking
  • Establish new satisfying eating habits and learn simple nutrition tricks
  • Have the support you need every step of the way with direct access to our experienced trainers
  • Access Your Workouts Online, Anytime. Mobile friendly, your workouts and meal plans can be accessed from any mobile device
SIGN UP NOW TO SEE RESULTS FAST!

TRY IT NOW FOR ONLY $1

WORKOUTS

TWR Total Trainer gives you access to highly effective workouts built around measurable goals. You will know exactly how to begin, what to do and how to do it. Here are just a few of the workouts you get:

  • 6-Week Burn and Build Beginner Weight Lifting
  • 6-Week Belly Blast At Home Workout Plan
  • 12-Week Fat Blasting Circuit Trainer
  • 5K Mud Run Training

Plus, as additional routines are developed, you'll gain access to them too — at no additional cost. That means you'll always have new, progressive workouts right at your fingertips.

TRY IT FOR 30 DAYS FOR $1
5K Mud Run Training
Burn and Build Beginner Lifting
10K Intermediate Running
Fat Blasting Circuit Trainer
Big Muscle Workout

NUTRITION

Designed by experts and nutritionist approved, your meal plans will outline exactly what you should eat to fuel your workouts for the best results and keep your metabolism and energy high all day. They even give you shopping lists to make it as easy as possible to eat right. Using the online tools, you can easily figure out your daily calorie needs and select a meal plan to best fit your goals.

TWR Total Trainer's meal plans and nutrition guides remove all the guesswork and confusion from your diet and help you get into the best shape of your life!

If you find that there are meals and snacks that don't fit your preferences, you can easily substitute other foods and still make the plans work for you.

You'll eat delicious, nutritious meals while melting away pounds of fat and sculpting out a lean figure!

  • Enjoy your favorite foods while still shedding pounds!
  • Reset your metabolism and finally end cravings!
  • Stick to your plan with easy recipes and time-saving shopping lists

Minced Onion and Garlic Crusted Chicken

Protein Pancakes with Fresh Berry Compote

Pan-Seared Spice-Rubbed Salmon

TRY IT FOR 30 DAYS FOR $1

Get the body you want once and for all,

with no more wasted time or energy.

With TWR Total Trainer  you can be certain that you are always doing the right workout routine and eating the right foods to get the exact results you desire.

CLICK HERE TO START YOUR 30-DAY TRIAL FOR $1

You will be charged $1.00 today then at a monthly rate of $17.00. After the initial period, we will continue to provide the TWR Total Trainer services to you for additional periods of the same length at the same rates described above. You authorize us to charge your credit card at the beginning of each service period until you cancel. You may cancel the TWR Total Trainer service at any time by emailing customer service, or online at the "Manage My Account" page.


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